Our instructor also teaches according to Close Quarter Fighting System Swedens (CQFSS) curricula for self-defense and combative training, based on the guidelines of the International Defendu Committee.

The curriculum is formulated as a civilian application of Lieutenant Colonel W. E. Fairbairns' system for military hand-to-hand combat (also known as Defendu). This system was used by elite formations of the Western Allies during World War II. CQFS is a simple, effective, and pragmatic way of learning real-life self-defense skills.